Women On Weights

$1.35

Women On Weights

A beginner's guide to weights and strength training for the modern woman.

Looking To Achieve A Strong And Lean Physique?

Follow The Hottest Trend In Women's Training & Achieve Your Dream Physique!

Read On To Discover How To Incorporate Weights & Strength Training Into Your Exercise Program To Attain Your Best Physique In As Little Time As Possible.


Table of Contents
Introduction 1
Chapter 1 – Women Lifting Weights Throughout History 4
Chapter 2 – Am I Going To Look Like A Man? 7
Chapter 3 – Steps To Begin Strength Training 10
Chapter 4 – Philosophy Of Strength Training 13
Chapter 5 – Can I Train At Home? Or Do I Have To Train At A Gym? 16
Chapter 6 – The Basic Strength Movements 20
Chapter 7 – Let’s Get Lifting! Sample Beginner Workouts 24
Chapter 8 – Fueling Your Strength Gains 28
Chapter 9 – Should I Use Supplements? 31
Conclusion – Facing The Future 34
*Bonus* Advanced Tactics, Principles & Supplementation 38




Sales page : Yes
eCover : Yes
Content : PDF (44 pages)
Rights : MRR - Master Resale Rights
File size : 9.89 MB




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Yes, can be added to an ebook / PDF as content
Yes, edit the sales letter any way you want
Yes, can sell resale rights
Yes, can sell master resale rights
NO, can sell PLR rights
NO, cannot give away PLR rights

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